http://www.break.com/index/bigjumper1.html
Real Life Jumping
Moderator: Core Staff
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Nightmare
- Core Staff

- Posts: 2688
- Joined: January 12th, 2006, 10:09 pm
- Contact:
Real Life Jumping
Coding is Poetry. Mapping is Art.
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
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Nightmare
- Core Staff

- Posts: 2688
- Joined: January 12th, 2006, 10:09 pm
- Contact:
And then give him a fine for doing dangerous stunts in a public area
Coding is Poetry. Mapping is Art.
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
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hambones
- CJ Worshipper

- Posts: 312
- Joined: December 19th, 2005, 10:58 pm
- Location: ^^^ boom... HEADSHOT?
i can spam too. don't believe it?

oh yeah. believe it.

oh yeah. believe it.

"It's so funny of how I think my life is supposed to be devoid of any sort of heartache or drama or anguish or pain. It's sad but I think that I make a value of my days by the times I wake up and feel somewhat normal, but what I really need to do is get out of this fucking house and get laid."
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Drofder2004
- Core Staff

- Posts: 13315
- Joined: April 13th, 2005, 8:22 pm
- Location: UK, London
-
Nightmare
- Core Staff

- Posts: 2688
- Joined: January 12th, 2006, 10:09 pm
- Contact:
lol, from jumping we manage to talk about Pi. 
Coding is Poetry. Mapping is Art.
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
-
Nightmare
- Core Staff

- Posts: 2688
- Joined: January 12th, 2006, 10:09 pm
- Contact:
http://www.parkour.com/
If you want to be like him you have to Practice:
Running - 20 Minutes, Three Times Each Week
Sit-Ups - 5 Reps of 30 ( But you can start by doing a series of 10 )
Flexions - 3 Reps of 10
Position a Chair Against Wall - 3 Reps of 1 Minute
Walking With Knees to Chest - 2 Bursts Of About 30 Metres
Hopping - Twice For Each Leg Across 20 Metres
Arm Hang - Four Reps Of 30 Seconds
Quadrupedie - Four Reps of 20 Metres
Gainages - Balance Against A Wall For 4 Reps of 20 Seconds And Hold
PK Circuit Training - Create A Circuit In Which You Can Do The Following
Base Movements : ( Landing From Height, Cat Jump, Roll, Precision Jump )
to be a pro like him.
If you want to be like him you have to Practice:
Running - 20 Minutes, Three Times Each Week
Sit-Ups - 5 Reps of 30 ( But you can start by doing a series of 10 )
Flexions - 3 Reps of 10
Position a Chair Against Wall - 3 Reps of 1 Minute
Walking With Knees to Chest - 2 Bursts Of About 30 Metres
Hopping - Twice For Each Leg Across 20 Metres
Arm Hang - Four Reps Of 30 Seconds
Quadrupedie - Four Reps of 20 Metres
Gainages - Balance Against A Wall For 4 Reps of 20 Seconds And Hold
PK Circuit Training - Create A Circuit In Which You Can Do The Following
Base Movements : ( Landing From Height, Cat Jump, Roll, Precision Jump )
to be a pro like him.
Coding is Poetry. Mapping is Art.
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]
"Cause im the sexiest mapper ever...except for nm, that sexy man" - Soviet
-=[CoDJumper.com Movies]=-
[Ambush] || [Backlot] || [Bloc] || [Bog] || [Broadcast] || [Chinatown] || [Countdown]
[Crash] || [Creek] || [Crossfire] || [District] || [Downpour] || [Killhouse] || [Overgrown]
[Pipeline] || [Shipment & Wetwork] || [Showdown] || [Strike] || [Vacant]


